picture of the day
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04.27.16
Thanks for the awesome pictures Chris!
04.18.16
The sick six
04.13.16
Dillon pulling 5 wheels! 495
04.11.16
Jeremy doing some Muscle-Ups. Photo Credit to Chris Evans
04.10.16
April G with a 200 pound back squat PR!
04.03.16
Best of luck to Cory who will be at the Pennsylvania State Police Academy for the next few months!
egends Warehouse is a 4500 square foot fitness facility where you will not find rows of stationary cardio equipment and weight machines. Instead you will find kettlebells, barbells, and pull-up bars in a large wide open space for squatting, running, jumping, climbing, lifting, pushing, and throwing – this allows you to move your body the way it was designed to be moved. All workouts will be comprised of exercises that mimic the functional movements performed in everyday life or sport.
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